Water | 59.9g |
Energy | 176.0kcal |
Energy | 736.0kJ |
Protein | 17.79g |
Total lipid (fat) | 5.5g |
Ash | 3.0g |
Carbohydrate, by difference | 13.81g |
Fiber, total dietary | 4.5g |
Sugars, total | 1.79g |
Calcium, Ca | 59.0mg |
Iron, Fe | 2.2mg |
Phosphorus, P | 164.0mg |
Potassium, K | 210.0mg |
Sodium, Na | 525.0mg |
Zinc, Zn | 1.0mg |
Vitamin C, total ascorbic acid | 1.1mg |
Thiamin | 11.19mg |
Riboflavin | 0.3mg |
Niacin | 1.39mg |
Vitamin B-6 | 0.89mg |
Vitamin A, IU | 373.0IU |
Fatty acids, total saturated | 0.8g |
Fatty acids, total monounsaturated | 1.5g |
Fatty acids, total polyunsaturated | 3.2g |
Fatty acids, total trans | 0.1g |
Cholesterol | 2.0mg |